Professor Gurven shares insights on the dietary lifestyle of a Bolivian population

It is possible that genetics and other factors unrelated to lifestyle protect them from chronic disease. But studies show that when people born into hunter-gatherer societies move to large cities and adopt Western lifestyles, they develop high rates of obesity and metabolic disease just like everyone else. Michael Gurven, an anthropologist at the University of California, Santa Barbara, has done extensive research on the Tsimane, a Bolivian population that lives a subsistence lifestyle of hunting, gathering, fishing and farming.

The Tsimane get most of their calories from complex carbohydrates high in fiber like plantain, corn, cassava, rice and bananas, supplemented with wild game and fish. Dr. Gurven has published detailed studies showing that they have exceptional cardiovascular health and almost no diabetes. Yet Dr. Gurven has seen several cases of Tsimane people developing and dying from Type 2 diabetes after leaving their villages and moving to the nearby town of San Borja, where they took sedentary office jobs and gave up their traditional diet.
 
“They changed from their traditional diet to eating in town where everything is fried,” he said. “They started eating fried chicken and rice and drinking Coca-Cola. Some of these folks can see a pretty rapid change in health.”

News Date: 

Thursday, December 20, 2018